A lightweight pinch block that feels just like you are holding onto a rock. With its multiple angles and hold directions you can be sure to get a thorough workout of all muscle groups!

The Pinch rock is a versatile pinch and grip strength tool used to strengthen your hands, fingers, and wrists. Its unique geometric design activates different muscles in a wide range of positions that mimic the subtle uneven surfaces of a natural rock face. The benefit is that your hands get to work on many different “rocks” and are not confined to a single position on the training apparatus.